Carpal Tunnel Test

The Carpal Tunnel pain that many experience in their hand and wrist can actually be a combination of nerve problems in the wrist, elbow and spinal nerves in the lower neck and shoulder.

Click on the images and complete these 2 simple tests:
Test 1 - Phalen’s Maneuver

The most helpful test for Carpal Tunnel Syndrome is Phalen’s Maneuver.

Firmly hold the backs of your hands together with your fingers pointing down, while keeping your arms parallel to the floor. If within a minute, you experience numbness, tingling, pain or a combination, you likely have nerve involvement.

Call Mind, Body and Spirit to schedule a more thorough examination.

Test 2 - Tinel’s sign

Another test is Tinel’s sign.

Use your finger to repeatedly tap the volar carpal ligament, the ligament just under the skin in the center of your wrist. If the tapping elicits numbness, tingling or pain, then you may well have carpal tunnel syndrome. Often, chiropractic care can be very helpful in resolving this type of problem.

Call our office to schedule a thorough examination.

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Dr. Michelle Asks some important questions of interest to Encinitas residents - Chiropractor Encinitas Dr. Michelle Asks...

What's your plan to deal with drug-resistant 'super germs'?
Chiropractors have always been concerned with the indiscriminate use of antibiotics, accelerating the mutation of microbes that make "wonder" drugs increasingly ineffective. My strategy? Do everything possible to bolster my immune system through proper diet, rest, exercise, clean air, pure water and an optimally functioning nervous system with regular chiropractic care.
How does headache medication find the headache?
It can't! Chiropractors know that when you ingest a drug and it enters your bloodstream it numbs or deadens your entire body. Chiropractic adjustments, on the other hand, are specific, targeted and delivered with precision.